Raising Healthy Eaters

We felt that reaching our kids with this critical information meant we’d need to keep it simple and appealing. Here are some of the ways we taught our kids about nutrition:

Use video. Kids – especially today’s digital natives – love visually powerful messages. There’s a reason why kids are constantly on YouTube. Instead of fighting that instinct, we embraced it. We utilized YouTube to find engaging videos from credible sources that helped explain the importance of healthy eating.

Be an example. You can fully educate your kids about nutrition, but if you have a “do as I say, not as I do mindset,” healthy habits won’t stick. Make sure your kids see you drinking more water, eating vegetables, playing sports and exercising.

Involve your kids in food shopping and preparation. This makes kids so much more receptive and excited about trying new foods. Our family visits the fish market together every weekend so we all know what we are eating and where it comes from.

Teach them how to read ingredient labels. Knowledge is power! If your child is able to read a label and understand the types of ingredients that are good for the body, and those that are not, they’ll be armed with the information they need to make healthy choices for the rest of their lives.

Click on the main text for more information.

Citation: Johnson and Johnnson

< Older Post

Newer Post >

The Q2 2026 Capability Ledger

by Gary Hunt • 8 July 2026

The Evolution of UK Manufacturing Capability

You're Fired

by Gary Hunt • 3 July 2026

Structural Convergence in Administrative Law: Institutional Pressure, Statutory Authority and Constitutional Equilibrium in Barclays and Trump v. Slaughter

Purchasing Power Parity Capability Report

by Gary Hunt • 28 June 2026

Purchasing Power Parity Capability Report

White Paper on BARCLAYS BANK UK PLC, National Westminster Bank PLC, Vanquis Bank Limited and Santander UK PLC v Financial Ombudsman Service Limited [2026] EWHC 1555 (Admin)

by Gary Hunt • 25 June 2026

Doctrinal Constraint, Institutional Cognition, and Governance Entropy in the Modern Regulatory Environment

Global Competition Between Capital Environments: Environmental Physics, Liquidity Architecture, and Jurisdictional Advantage.

by Gary Hunt • 6 June 2026

Global Competition Between Capital Environments: Environmental Physics, Liquidity Architecture, and Jurisdictional Advantage.

An Application of Capital Environment Theory

by Gary Hunt • 3 June 2026

An Application of Capital Environment Theory

The Banner of Capital and the Capital Environment Foundations of Capital Environment Theory (CET)

by Gary Hunt • 29 May 2026

The Banner of Capital and the Capital Environment Foundations of Capital Environment Theory (CET)

Property, Power, and Jurisdictional Migration: ExxonMobil, the Texas Business Court, and the Structural Evolution of Corporate Governance

by Gary Hunt • 27 May 2026

Property, Power, and Jurisdictional Migration: ExxonMobil, the Texas Business Court, and the Structural Evolution of Corporate Governance

NatWest Group and the Re‑Emergence of the Strategic Bank

by Gary Hunt • 19 May 2026

NatWest Group and the Re‑Emergence of the Strategic Bank

From the Experience Economy to the Capability Economy

by Gary Hunt • 15 May 2026

From the Experience Economy to the Capability Economy